Learn Online

You guessed – I teach everything floorwork, bodyweight strength and handbalancing related online.

There are different ways to learn with me:

 

What you’re looking for
What you need
What you get
Some inspiration for my training
The Initiation
How to start training floorwork smartly
a full course to work on for 8+ weeks to step up my game and dive into the “Grammar” of floorwork
floorwork foundations
a self sufficient program organised in 6 modules with 50 + video tutorials and an accompanying pdf to understand the concepts
a teacher to design my training session and help me achieve my goals
1-to-1 online kick ass coaching
my personal attention, designing your programs and answering your queries – my guarantee to progress.
The Initiation
$19
Exclusive step by step videos
The Two first Golden Rules of Floorwork
Companion pdfs
Personalised golden content
Floorwork Foundations 2.0
$199
Per Package
50 + videos tutorials
Warm-up, Prehab
Isolation, Integration, Sequencing, Improv
Research drills
Companion pdf
Facebook closed group for feedback
Regular updates included
Bespoke video tutorials
Customised programming
Customised, weekly video feedback
Individual assessment
Best
The Mentee
Top notch coaching
$350
Per Month
3 personalised sessions per week
Program tailored to your goals
Warm-ups, Prehab
Isolation, Integration, Sequencing
Improvisation, Research, Exploration
Constant communication for feedback
Bespoke video tutorials
Customised programming
Customised, weekly video feedback
Individual assessment
Q&A through WhatsApp and Skype
WhatsApp chat
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