Online Coaching
Over the last few years, I have been putting together tutorials, drills, sequences and concepts to help my students expand their movement terminology and their understanding of what makes a good mover good. Depending on your learning styles and preferences, there are three ways we can work together:
SELF-HELP TUTOS
- 30 + videos tutorials per package
- Different levels of complexity
- Warm-up, prehab, isolation, sequencing and improv
- Research floorwork concepts
- Lifetime access
FACEBOOK TRIBE ACCESS
Available upon buying 1 package- Access to a private forum
- Feedback on your progress
- Insider tips and drills to progress
- Live Q&As every week
- Access to community
- New content and tutorials every month
BESPOKE COACHING
- Up to 3 different sessions programmed each week
- Adapted to your schedule and constraints
- Bespoke video feedback every week
- Customised tutorials made for you
- The most comprehensive form of coaching
- Access to the Facebook Tribe included
