LEARNING ISn't about repetitions
You don't have time for that.
It's not about mimicking what people who have more time than you do to train and who have been in the industry longer that you do.
It's about knowing what to do, why you do it, how and when.
It's about understanding what you need to do, and doing it right.
It's about avoiding shortcuts and finding catalysts.
It's about not making the mistakes everyone makes, and finding a clear, result-based roadmap to your goals.
It's about finding the best bang for buck drills that will yield the maximum results, not spending 2 years to learn your handstand through wishful thinking.
It's about understanding the grammar of movement, not taking dozens of dance class to have a modicum of grace on the floor.
Let me show you what movement deconstruction is about...
GETTING STARTED ON THE RIGHT TRACK.
How not to be an elephant on the floor
A crash course in floorwork that will teach you everything you need to know to start moving with ease on the floor and get rid of your bad habits - EVEN IF YOU HAVE NEVER TAKEN A MOVEMENT OR DANCE CLASS BEFORE...
"Learning more words doesn't make you fluent in a language...
Stop wasting your time and start understanding the Grammar of Floorwork."