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Online Coaching

Over the last few years, I have been putting together tutorials, drills, sequences and concepts to help my students expand their movement terminology and their understanding of what makes a good mover good. Depending on your learning styles and preferences, there are three ways we can work together:

SELF-HELP TUTOS

  • 30 + videos tutorials per package
  • Different levels of complexity
  • Warm-up, prehab, isolation, sequencing and improv
  • Research floorwork concepts
  • Lifetime access

FACEBOOK TRIBE ACCESS

  • Access to a private forum
  • Feedback on your progress
  • Insider tips and drills to progress
  • Live Q&As every week
  • Access to community
  • New content and tutorials every month

BESPOKE COACHING

  • Access to the Facebook Tribe included
  • Unrestricted access to tutorials
  • Up to 3 different sessions programmed each week
  • Adapted to your schedule and constraints
  • Bespoke video feedback every week
  • Customised tutorials made for you
  • The most comprehensive form of coaching